Created with YOU in mind
Explore the overview of Healthy Happy Brain, inclusive of:
- Brain anatomy and mechanics
- Understanding memory through Your life as you age
- What an Ageing brain looks like – What’s Normal anyway
Explore The Challenges to a Healthy Happy Brain inclusive of:
- Lack of exercise
- Stress
- Sleep issues
- Diet
- Smoking
- Drugs,
- Mental Health issues
- Alcohol and sugar to name a few
WHAT CAN WE DO?
Walk with us as we research thoughts, tools and strategies to help you get on track for a Healthy Happy Brain