CHANGE BY DESIGN

COACHING

I help you create a map of where you want to go, what you want to achieve and who you want to become.

When you can truly change the way you think you can live in the moment, be present and be happier.

4 x 1 hour Coaching Session

How Does It Work?

My Change By Design coaching incorporates Neuro Linguistic Programming (NLP), Neuro-Science, Thought Re-patterning, Therapeutic Therapy and Mindfulness.

  • Brain Science allows us to rewire the way the brain thinks and processes information. We can create new pathways in the brain, remove blocks you’ve never been able to get past. Clearing your way and creating a path to success 

  • Neuro-linguistic Programing or NLP explores the relationship between how we think (neuro), how we communicate both verbally and non-verbally (linguistic) and our patterns of behaviour and emotion and how our brain stores information.

  • Neuro-Science uses the latest research and understanding of neuro-genesis or the brains' ability to create new neural pathways for change.

  • Thought Re-patterning engages both conscious and unconscious thought processes using visualization and mindfulness. Using positive subliminal messages we can retrain the brain.

  • Mindfulness creates a space for people to deal with distressing memories and experiences and helps people look at the future from a secure position. It focuses on teaching us to be present and aware at the moment, reducing stress levels and helping you tune into your life.

I use a combination of the above-mentioned techniques in one on one coaching sessions. 

I can help you identify:

  • problem areas 

  • remove blockages

  • create positive neural pathways 

  • transforming the way you think and behave. 

Create Possibilities Today!

Join me for 4 x one on one coaching sessions via Zoom from the comfort of your own home.

Once you purchase the four transforming sessions, we schedule a time when we can both meet online.

Buy Coaching Session Now

What our Happy Customers say...

I encourage people to get help, don’t just sit on your stuff.  Find someone to talk to, just to let it all out.  I found Rose was someone I could talk to about my issues.  I never felt judged.

Lilly, 47

Life coaching with Rose has been great.  She’s able to see through the noise and get the heart of matters quickly.  She has been able to help me with motivation, communication, and figuring out what my life goals really are.

Marty, 36

Hi this is Rose


I'm Rose Rowlson, the Founder of Rose Rowlson Consulting, a health and wellness advocate, counselling consultant, life coach and aged care consultant and trainer. I specialise in Dementia and mental health.

I come from a neuroscience background and love anything related to the brain. I am passionate about helping you. 

You’re never too young or too old to change behaviours and thought processes. No matter what your situation I can help you create the future you want.

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